Sarah Murphy



About me

Hello, my name is Sarah. I am a qualified Person-Centred Counsellor. 


I am passionate about mental health and Counselling. There is nothing more satisfying and rewarding than to witness clients I work with, grow, gain a new perspective and make positive changes to their life and mental well-being.


I will offer you a safe, supportive, non-judgemental, professional approach that will value you as an individual.

Are you feeling overwhelmed with your job/home life/relationships? 

  • Are you feeling anxious?

  • Are you feeling preoccupied with worrying thoughts that are preventing you from living a fulfilling life?

  • Are you struggling with the relationships around you?

  • Are your past life experiences affecting your day to day well-being now?

Who I work with

Individual counselling for adults

Training, Qualifications and Experience

I am a qualified Person-Centred Counsellor with over 8 years' experience of working with individuals in private practice and within mental health organisations. I am also a qualified trainer and have developed and delivered mental health awareness training within a mental health organisation and to external charity's.

  • July 21 Trauma and Dissociation Brighton Therapy Partnership

  • April 2018 Introduction to CBT                                                                                  The Link Centre

  • August 2017 Transactional Analysis 101
    The Link Centre

  • June 2017 Eating Disorders Training
    Sussex Partnership

  • May 2017 Introduction to Personality Disorder and Schema Training Sussex Partnership

  • February 2017 Introduction to Psychodynamic
    Sussex Partnership

  • January 2017 STEPPS (Systems Training For Emotional Predictability And Problem Solving)
    Sussex Partnership

  • June 2015 ASIST. Applied suicide Intervention Skills Training
    Grassroots 2 day Workshop

  • 2009-2012 Foundation Degree in Science in Person-Centred Counselling
    University Of Brighton. Studied at Sussex Downs College

  • 2007-2008 Counselling Skills Programme - 9 Credits at Level 2 & 9 Credits at Level 3
    Sussex Downs College, Eastbourne

  • 2007-2007 Introduction to Counselling - 3 Credits at Level 1 Sussex Downs College, Eastbourne

  • Member of the BACP (British Association for Counselling and Psychotherapy)

  • Working towards accreditation.

  • I am a fully insured Counsellor

Areas of therapy

  • Relationship problems

  • Anxiety

  • Depression

  • Low Self Esteem

  • Work Based Stress

  • Affairs and betrayals

  • Anxiety

  • Career counselling

  • Carer support

  • Family issues

  • Feeling sad

  • Generalised anxiety disorder

  • Loneliness 

  • Low self-confidence

  • Low self-esteem 

  • Panic attacks

  • Redundancy

Type of sessions offered



My fees:

Individual Counselling £45 for 50 minutes